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• Medical physiology

  by Ahmed Elsawy Aug 4

  Here's a comprehensive overview of medical physiology—the science that explores how the human body functions: 🧠 What Is Medical Physiology? Medical physiology is the branch of biology that studies the functions of the human body—from the molecular level to entire organ systems. It focu...
• Benefits of meat

  by Ahmed Elsawy Aug 4

  Meat can be a highly nutritious part of a balanced diet when consumed in moderation. Here's a breakdown of its key benefits: 🥩 Nutritional Benefits of Eating Meat | Benefit | Description | |----------------------------------|------------------------------------------------------------------------...
• Blood circulation

  by Ahmed Elsawy Aug 3

  To activate or improve your blood circulation naturally, here are some effective and evidence-backed strategies you can try: 🏃‍♂️ 1. Get Regular Exercise - Aerobic activities like walking, cycling, swimming, or dancing help your heart pump blood more efficiently. - Even 30 minutes a day of mo...
• Blood pressure

  by Ahmed Elsawy Aug 3

  To keep your blood pressure in a healthy range, you can follow these natural and lifestyle-based strategies that are backed by medical research: 🥗 1. Eat a Heart-Healthy Diet - Focus on the DASH diet (Dietary Approaches to Stop Hypertension), which includes:   - Fruits and vegetables  ...
• CPR

  by Ahmed Elsawy Aug 3

  Performing CPR (Cardiopulmonary Resuscitation) can save a life during cardiac arrest. Here's a clear step-by-step guide based on expert sources and supported by helpful videos: 🧠 What CPR Does CPR keeps oxygen-rich blood flowing to the brain and vital organs when the heart stops. It involves chest...
• information about vitamin d

  by Ahmed Elsawy Aug 2

  Here's a comprehensive overview of vitamin D and why it's so important for your health: 🌞 What Is Vitamin D? - Type: Fat-soluble vitamin - Forms: Vitamin D₂ (ergocalciferol) and D₃ (cholecalciferol) - Produced by: Sunlight exposure (UVB rays trigger synthesis in the skin) - Also found in: Forti...
• Medical information

  by Ahmed Elsawy Aug 2

  Sure! Here's a helpful overview of trusted sources and types of medical information you can explore: 🏥 Top Medical Information Resources | Source | Description | Link | |-------|-------------|------| | WebMD | Offers comprehensive info on conditions, drugs, symptoms, and wellness topics. Include...
• information about neurology

  by Ahmed Elsawy Jun 24

  Neurology is the branch of medicine that deals with the nervous system, which includes the brain, spinal cord, and peripheral nerves. It focuses on diagnosing and treating disorders that affect how the nervous system functions—from movement and sensation to cognition and behavior. 🧠 What Neur...
• information about physical therapy

  by Ahmed Elsawy Jun 24

  Physical therapy, also known as physiotherapy, is a healthcare specialty focused on helping people improve their movement, manage pain, and restore physical function after injury, illness, or surgery. Here’s a structured overview to get you started: 🧠 What It Is Physical therapy uses a comb...
• information about psychiatry

  by Ahmed Elsawy Jun 24

  Psychiatry is the branch of medicine dedicated to understanding, diagnosing, treating, and preventing mental, emotional, and behavioral disorders. It bridges the biological and psychological aspects of health, making it one of the most interdisciplinary fields in medicine43dcd9a7-70db-4a1f-b0ae-981d...
• general health

  by Ahmed Elsawy Jun 24

  Let’s explore the essentials of general health—think of it as building a solid foundation for your well-being across body and mind. Here are the key pillars: 1. Nutrition: A balanced diet fuels every system in your body. Prioritize whole foods like fruits, vegetables, whole grains, lean...
• information about natural therapy

  by Ahmed Elsawy Jun 20

  Natural therapy—also known as nature therapy, ecotherapy, or green therapy—is a holistic approach to healing that emphasizes the therapeutic benefits of connecting with the natural world. It’s used to support both mental and physical well-being, often as a complement to conventiona...